How to Cleanse and Heal Your Aura?
In our day-to-day lives, we spend most of our time on the physical aspects. But, if we spend more time focusing on the aura, which is a part of our divine self or the soul, then we would experience fewer hardships and pain than now. If the aura is clean, clear, and balanced, then it guides us and enables us to live the best life we envision for ourselves. That is why it is critical to cleanse your aura. Let us explore some of the common signs indicating you need to clean your aura and the different ways to do it. Signs You Need to Cleanse Your Aura Situations and the people you interact with heavily impact your aura. Since you continuously exchange energies with people around you, your energy field or the aura may get weak due to cluttered psychic debris or the negative emotions and energy you pick up from others. As a result, you may feel anxious, stressed, irritated, impatient, lethargic, intuitively blocked, or even develop a negative outlook towards the world. Your immune system may weaken, making you highly susceptible to sickness. If you have been falling sick too often, feeling irritated all the time, having sleepless nights, or seeming to be in a perpetual state of exhaustion, then maybe it is time to clean your aura. And yes, you can do it yourself with some time, effort, and practice. Simple and Practical Ways To Cleanse & Heal Your Aura Positive Affirmations & Spiritual Bath: Just like you take a shower to wash away the physical dirt, you can “bathe” yourself in positive thoughts and wash away the negative energy from your aura. Another way is to step out and take a walk in the rain, soaking yourself completely. Now, imagine all the toxicity and negativity around you getting washed away with the rain. You can also go for a swim for a similar effect on your aura.
Visualization: You can imagine yourself “cleaning” your aura by breathing in positive energy and breathing out negative aspects. Such visualization helps to clear all negative attachments and eliminate “smudges” or dark spots from your aural layers. This process, in turn, helps to activate your aura or chakra field.
Smudging: Smudging is one of the oldest aura cleansing practices in which you burn sacred herbs and use the smoke emitted from it to cleanse rooms or people of negative energy. To do this, you can use any sacred herb, such as dried white sage, thyme, cedar, palo santo, frankincense, myrrh, and more. To deep cleanse your aura, you can light a bundle of herbs like an incense stick and gently pass the smoke over every part of your body.
Spraying Charged Water: In this practice, you charge water under the moonlight and then add a few pinches of sea salt, a few drops of oil (e.g., lavender oil for cleansing and psychic protection), healing crystals of your choice, such as rose quartz or amethyst, and the most critical ingredient - your intention. Next, meditate on your objective and shake this mixture up. Now start spraying the charged water in anti-clockwise motion, up and down your body, beginning with the crown chakra. Ensure you douse yourself in it.
Aura Combing Exercise: This is a powerful aura cleaning exercise. To do this, first, wash and dry your hands. Find a quiet place, close your eyes, and visualize your aura. Now, start combing the space around you with your hands. Begin with the top of your head and go all the way down to the toes. Continually visualize your aura getting cleansed every time you comb through the space around you. Make sure to wash your hands thoroughly after you finish cleaning the negative energy.
Chanting Mantras: This is one of the most effective methods of aura cleansing. Sit in a quiet place, close your eyes, and start chanting mantras that you are comfortable with. Repeat the mantra several times until you feel the sacred message vibrating through your body. You can do this as a daily practice to strengthen your energy field.
Meditation: You can spend time focusing on your emotional and mental health that helps to make your aura more vibrant. Energy Balancing & Healing: Spiritual teachers and guides like Poonam Dutta may be able to help you find the source of your energy imbalances, and work to heal and balance your aura.
Once you start cleansing your aura, you will experience a drastic difference in the way you think and feel and be able to restore peace within your body, mind, and soul. If you are looking for a spiritual healer and a guide to cleanse and heal your aura, then contact Poonam Dutta or call +91-8830824402 to learn more about aura cleansing techniques today!