• Poonam Dutta (Satyamshakti)

The Science Behind Chakras




All human beings are made of atoms, elements, and matter, and every individual vibrates at a particular frequency. We are always picking up frequencies, which we keep getting adjusted to. This energy surrounding us is what makes our Chakras.


What are Chakras?

“Chakra” in Sanskrit means “disk” or “wheel”. Chakras refer to the seven major energy centers in a human body. Each Chakra, disk, or wheel of free-flowing energy corresponds to a major organ and a particular nerve bundle.

The seven main chakras in your body are situated in a specific location along your spine. They start at the root or the base of your spine and extend to the crown of your head. Your Chakras need to stay open or balanced to function optimally. When a chakra gets blocked, you may demonstrate physical or emotional symptoms that are related to the particular chakra.


The 7 Main Chakras & Their Scientific Explanation



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Root Chakra: The Root Chakra is located at the bottom or the base of your spine. It gives you a base or foundation for life and is responsible for survival mechanisms. It helps you feel grounded, stable, and secure so you can withstand challenges.

Sacral Chakra: The Sacral Chakra is located just below your navel or the belly button. It provides you sexual and creative energy. It is also associated with how you relate to your personal or people’s emotions.

Solar Plexus Chakra: The Solar Plexus Chakra is located in your abdomen or the stomach area. It provides you power, wisdom, confidence, and self-esteem. This chakra helps you to feel in complete control of your life.

Heart Chakra: The Heart Chakra is located in the center of your chest, near the heart. It provides the ability to love and show compassion.

Throat Chakra: The Throat Chakra is located at the base of your neck i.e., in your throat. It provides the ability to communicate verbally.

Third Eye Chakra: The Third Eye Chakra is located between your eyes. It is responsible for intuition and provides a strong gut instinct. It also creates imagination.

Crown Chakra: The Crown Chakra is situated at the very top of your head. It helps you to build a spiritual connection with yourself, other living beings, and the universe. It also plays a critical role in defining and achieving the purpose of your life.


What Does it Mean When a Chakra is Unbalanced or Blocked?

  • When a Chakra loses balance or gets blocked, there can be either a reduction in energy flow or an overflow of energy in a chakra, each demonstrating different outcomes.

  • When the energy is low in one of your chakras, you will experience difficulty expressing the specific qualities associated with that chakra.

  • When a chakra is hyperactive and has too much energy flowing into it, the qualities associated with that chakra become highly dominant in your life. This dominant force can have both physical and emotional effects.

  • For example, if your Root Chakra is low in energy and underactive, it can manifest into insecurity and depression. But if your Root Chakra has too much energy and is overactive, it can lead to fearlessness without any precaution.


What Causes Imbalance in Chakras?

  • Experiencing too much physical or mental stress may cause one or more chakras to become unbalanced.

  • Personal habits, such as eating unhealthy food, having poor posture or physical alignment, or behaving in a self-destructive manner may cause imbalances in one or more chakras.


What are the Effects of Imbalances in Chakras?

  • In general, an unbalanced Chakra may affect the health of the body parts that are located near it. These body parts include organs, bones, tissues, and joints close to that Chakra.

  • Psychologically, unbalanced Chakras may cause an emotional imbalance, leading to increased fear, anger, sadness, or confusion.

  • A prolonged imbalance in one or more Chakras may lead to physical ailments and diseases, illnesses, musculoskeletal issues, and mental health challenges like anxiety or depression.


How to Restore Balance in Chakras?

The best way to restore balance in a Chakra is to create alignment in your physical body through:

  • Performing yoga postures

  • Practicing breathing exercises to increase the flow of energy

  • Practicing meditation to bring more clarity to the mind


If you want to know more about Chakras or how to balance them, consider taking professional guidance from an experienced and trained energy healer like Poonam Dutta. Poonam can help you unblock and balance your Chakras to help you maintain physical, emotional, and spiritual well-being.

Contact Poonam Dutta or call her at +91-8830824402 to schedule a detailed conversation around Chakras today!

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